In-person & VIrtual Support in MAssachusetts
An empowered approach to healing & growth
As someone who has done the work to heal from the inside out, I am passionate about being a safe space for others to do their inner work.
I believe that when we each have the courage to turn inward, to heal our hearts; to reclaim our wholeness and create safety within ourselves; it creates a ripple effect in the lives of those we love and in the world around us. Individually, we create a ripple effect. Together, we create a wave in the greater collective web.
Sound familiar?
I get it. You’ve read the books, listened to a podcast or two, talked to friends, but something isn’t clicking.
You need a professional.
You need and deserve a professional level of support. As a holistic and trauma-informed therapist, my expertise is for those who are ready to stop treating symptoms and get to the root of the issue.
As a seasoned therapist, I am an expert at holding space for difficult emotions to come through as I connect you back to your wise and empowered self.
Therapy is beneficial for those seeking healing from their past in order to improve their functioning in the present lives and relationships.
I also offer support and healing for couples and those in outdated dynamics and ways of relating to each other who are ready to move beyond past ruptures and into repair.
While therapy is aimed to help you heal and resolve the past, I also offer life coaching as a separate service outside of insurance to support you in creating the work, life and relationships that you desire. Coaching is designed to help you create a new version of yourself through examining your mindset, limiting beliefs and outdated conditioning that is keeping you stuck in order to help you create the life, work and relationships that you desire.
Therapy
Therapy is past to present-focused and is a great place to start for those who have experienced trauma, who are struggling with their mental health or who are in need of emotional support while navigating difficult circumstances or life transitions.
Life Coaching
Life coaching is future-focused and for those who are ready to be challenged in order to move beyond their limiting beliefs and past conditioning to create the life, work and relationships they desire. Therapy is great for making behavioral changes, while life coaching is designed to facilitate identify-level shifts.
Couples
Couples therapy is a private pay service for those seeking to learn new tools and skills to enhance or improve connection and decrease misunderstanding. I also support couples working to resolve and repair past ruptures of trust in order to create a new way forward.
I’m here to guide you
The therapeutic relationship is the most integral determining factor for your success.
Schedule your free 15-minute consultation to help us ensure that we are a match and this is the right level of support for you.
YOU CAN’T STOP THE WAVES…